Posture Pilates:

Class Schedule and Pricing

In Studio Posture Pilates

Experience a 55 minute full body posture focused workout, utilizing the revolutionary CoreAlign machine, Pilates reformer, Wunda Chair, MOTR, Spine Corrector, and other posture apparatus.

  • Sessions are conducted in the VerticAlign studio, located in Ladera Ranch, California.
  • Each workout is designed to work the whole body, with an emphasis on the posterior chain posture muscles such as the midback, lowerback, glutes and hamstrings.
  • Both private and group sessions last 55 minutes in length.
  • All in studio clients will receive homework exercises and stretchebased on any postural misalignment discovered during their posture Pilates sessions.
  • In studio clients wishing to receive daily emails and coaching for their homework stretches can do so for the low monthly fee of $19/month.

Group Sessions

2 to 6 people per 55 minute session

2 private sessions required before group sessions may begin Group sessions currently taking place Tuesdays and Thursdays at  7am and 9am

$40 Single Session

$350 10 Sessions ($35 each)

$640 20 Sessions ($32 each)

Private Sessions

1 person per 55 minute session

Private sessions scheduled at your own convenience. Available times are Monday through Friday from 7am to 2pm.

$90 Single Session

$850 10 sessions ($85 each)

$1600 20 sessions ($80 each)‚Äč

New Client Private Special:
2 Private Sessions