Zeena is an amazing coach with very positive energy and charisma. Zeena hosted a Posture, Pain and Productivity 1 hour workshop this past week for our team members. We're all working remotely due to COVID-19, so everyone has different home office setups and most likely not taking enough breaks or performing stretches. We received various positive feedback on the workshop. I attended myself, of course. It was very interactive and engaging, and I felt great after the workshop. I loved how no equipment was needed, the stretches were easy to follow with Zeena's guidance, and we were able to learn about surprising stats such as how posture affects productivity. Thank you Zeena!
Zeena is amazing! She is fun, energetic, motivating, knowledgeable and all around a joy to work with! Zeena hosted a posture workshop for my team event - her energy and workshop brought just the right amount of physical activity to break up a long work day. The team had a great time and requested for more workshops with her. I truly recommend setting up time with Zeena to schedule your next team event or even a personal session for yourself!
Zeena facilitated a couple of corporate workshops with overwhelmingly positive feedback from participants. Her hands on approach and willingness to answer individual questions was great.
Loving the class and loving the daily exercise program. Its really made a difference and has made me much more aware of my posture and how I'm taking care of my body. Def recommend Zeena to everyone (not just professionals that are WFH).
Back and neck patient here. Although I have been stretching very frequently and visiting therapists for 10 years, I was never able to improve my situation significantly. I was in pain and left with very limited flexibility. Happy to announce that I was able get rid of pain and most flexibility issues, after only a couple of sessions with Zeena. She will put you to work in the most efficient way. It's not magic, you have to put in the effort on a daily basis but the results will follow. Zeena is more than competent in her field and has a very practical, no-nonsense approach that she can put across in Zoom sessions. For those of you with pain and flexibility issues, who are skeptical of trying one more type of therapy or therapist. Forget your previous unsuccessful experiences and BOOK A SESSION with Zeena! I am very confident that she can help you.
Zeena's workshop was a hit! I got nothing but positive feedback from my team. She's very responsive and knowledgeable - It was a pleasure working with her!
Zeena lead a wonderful mini seminar for our staff of 30. Our staff loved it and had great feedback from it. Zeena was not only professional, but also engaged our staff throughout the seminar. I highly recommend this for your company.
I high recommend this workshop/program! Zeena hosted two separate workshops for my team of engineers and they loved it. Zeena is easy to work, super engaging, and very knowledgeable in her line of work.
Zeena facilitated a group session for 40 people on my team and was phenomenal. Super high energy, very knowledgeable, and was able to answer every question we had. Highly recommend.
I've worked with Zeena on 3 different corporate workshops, and each one has been wonderful! She is efficient, warm, and extremely knowledgeable. All 3 workshops have received rave reviews from my teams. They are inclusive for all fitness and mobility levels, and useful for anyone. I've been practicing the exercises at my desk and feel a noticeable difference in how I feel each day! Highly, highly recommend Zeena.