Let’s talk about a new product called the BAKBŌN that was sent to me to evaluate as a posture coach….
posture
It’s very popular right now for companies to focus on ergonomic equipment, and I love that! However, without adding in…
How often do you think about your calves? If you’re like most people, not often. They are just kind of…there….
Does your quarantine day look like this: 9am Zoom call, 10am Google Meet, 11am Skype, 12pm grab a bite from…
These visual results are pretty stunning, don’t you think? Don’t just look at the upper back posture, also be sure…
It’s a ridiculous time of year. Joy, happiness, gratitude, and merriment are all supposed to be the important emotions. But…
Some results can’t be summed up in a picture. In the case of this client, Jon, his pictures don’t tell…
Once of my favorite media friendly phrases is, “Sitting is the new smoking”. It’s THE catch phrase used by health…
Posture braces are ALL THE RAGE! “Posture brace” is a new buzz word… I’m sure you’ve seen the add on…
