is Today’s blog post is all about walking. First, what exactly is “the gait cycle“? The gait cycle is the…
pain free
When I met this client (let’s call him “D”), he complained of chronic upper back pain that forced him to…
Posture braces are ALL THE RAGE! “Posture brace” is a new buzz word… I’m sure you’ve seen the add on…
The amazing thing about posture therapy… is that many of my clients and many have fantastic results. Today’s story about…
Once a day, for 7 days, I will be sharing our favorite posture stretches/exercises. I hope you PLAY ALONG! 1….
