The amazing thing about posture therapy… is that many of my clients and many have fantastic results. Today’s story about…
exercises
It’s time for some VerticAlign results. Meet Kelly: Kelly is a successful business owner but with her thriving business, she…
Ever heard of FAI? If you haven’t it’s ok. Many of you out there can maybe relate to hip pain…
I bet you’ve been reading my blog and you’re thinking about how you need to get in some exercises and stretches…
Everyone should have a mentor. I was lucky enough to hang out with mine a few weeks ago. Today I…
