Last week, someone commented on one of my posts in a negative light and it immediately made my palms sweat….
back pain
1. Sit in good posture with the elbows bent at the sides and the palms face up. There is…
1. Sit tall on your chair. Roll your shoulders up by your ears, and then roll them backwards while placing…
Once a day, for 7 days, I will be posting my favorite posture exercise/stretches. I hope you play along! …
Once a day, for 7 days, I will be posting my favorite posture exercise/stretches. I hope you play along! Day…
Once a day, for 7 days, I will be posting my favorite posture exercise/stretches. I hope you play along! Day…
Once a day, for 7 days, I will be posting my favorite posture exercise/stretches. I hope you play along! Day…
Once a day, for 7 days, I will be posting my favorite posture exercise/stretches. I hope you play along!…
Once a day, for 7 days, I will be sharing our favorite posture stretches/exercises. I hope you PLAY ALONG! 1….
It’s time for a little game. You’re going to want to play this game since there is a FANTASTIC prize!…
