This client came to me with chronic upper back tightness. She’d seen massage therapists and other practitioners without much relief…
back pain
Let’s talk about a new product called the BAKBŌN that was sent to me to evaluate as a posture coach….
Have you ever been told that you need to strengthen your core to fix lower back pain? It’s popular advice,…
Standing behind a folding table, maybe at a trade show, or as a caterer or bartender, is a recipe for…
When I met this client (let’s call him “D”), he complained of chronic upper back pain that forced him to…
Let’s talk about how to fix swayback posture. I mean, it doesn’t take a posture specialist to look at my…
I can’t remember exactly how old I was the first time I did a crunch, but it feels like an…
Did you know that the popular two monitor workstation setup could be seriously detrimental to your posture? I use this…
Some results can’t be summed up in a picture. In the case of this client, Jon, his pictures don’t tell…
