Services

IN STUDIO POSTURE PILATES

  • In studio Pilates based sessions working on the CoreAlign, Reformer, Wunda Chair, Spine Corrector, MOTR, Wall Unit and other small apparatus
  • Exceptional hands on corrections and tactile cuing to ensure correct exercise execution
  • Laser focused on correcting postural misalignment within each movement and generating an overall muscularly balanced workout
  • Visit here for more information and pricing

CUSTOM POSTURE COACHING

  • Weekly, Bi-Weekly, or Monthly Skype sessions available with your posture coach to assess your posture and design a home based exercise routine
  • Online program design delivered directly to your email box with your customized routine
  • Daily encouragement from your posture coach with online feedback on your form and technique
  • Visit here for more information and pricing

SLOUCH SOLUTION ONLINE COURSE

  • VerticAlign's flagship course the Slouch Solution is currently open for a LIMITED TIME
  • 4 weeks of posture busting exercises delivered online through our high tech delivery system
  • Daily encouragement from your posture coach with online feedback on your form and technique
  • Visit here for more information on this revolutionary course

THE CORPORATE SOLUTION

  • VerticAlign's offers a solution for corporations to help reduce health cares costs from the pain of siting all day long.
  • Our posture coaching program can get your employee base exercising 20 to 30 minutes a day and doing stretches and exercises that will promote a healthy back and spine.
  • We offer competition based options to get your employees motivated and excited about improving their posture and eliminating their pain.
  • Visit here for more information.