Custom Coaching Plans:

Single CUSTOM Coaching Session

Receive 1 video/ studio assessment and custom "posture focused" workout, designed by your posture coach and delivered directly to your email inbox for 2 weeks.

  • Receive one 55 minute Skype/Studio posture assessment during which time a custom program will be designed for you by Coach Zeena.
  • Receive online access to your custom posture workout for 2 weeks from your initial assessment.
  • Workout from home on the days YOU select every week (5 days a week suggested minimum). You will receive a email on your workout days with easy access to your program. 
  • Paper Plane
    Receive feedback on your "check your form" uploaded videos and answers to any questions.
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    Receive daily accountability and encouragement.
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    Enjoy access to the private Facebook group.


$149 USD 
(one time fee)

8 Week CUSTOM Coaching Plan

Receive 4 video/ studio assessments (every other week) and custom "posture focused" workouts, designed by your posture coach and delivered directly to your email inbox for 8 weeks.

  • Receive four 55 minute Skype/Studio posture assessments (every other week) during which time a custom program will be designed for you by Coach Zeena.
  • Receive online access to your custom posture workout for 8 weeks from your initial assessment
  • Paper Plane
    Meet with (Skype/Studio) Coach Zeena Bi-Weekly to assess progress and redesign your custom routine each session.
  • Workout from home on the days YOU select every week (5 days a week suggested minimum). You will receive a email on your workout days with easy access to your program. 
  • Paper Plane
    Receive feedback on your "check your form" uploaded videos and answers to any questions.
  • Paper Plane
    Receive daily accountability and encouragement.
  • Paper Plane
    Enjoy access to the private Facebook group.

*Skype calls are scheduled Monday through Saturday from 7am to 3pm PDT/PST. ‚Äč