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Zeena is wearing workout clothes and smiling next to text that says Introducing Posture LIVE with Zeena Dhalla

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By Zeena Dhalla Ergonomics Sticky Workplace Welllness

Introducing Posture Break LIVE!

I want you to think about the last time you were at your computer workstation all day. Now think about…

Zeena is sitting in a kneeling chair, with text that says "Should you try a kneeling chair?"

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By Zeena Dhalla Ergonomics Product Review Sticky Workplace Welllness

Should You Try a Kneeling Chair?

Here at VerticAlign, we’re always on the lookout for desk seating options that support good posture. And that’s why today,…

Zeena, sitting in a chair next to the text "choosing the right chair"

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By Zeena Dhalla Ergonomics Product Review Workplace Welllness

What Kind of Desk Chair Should You Buy?

Imagine yourself at your desk, knocking out emails and taking names for client leads. Go you, you’re rocking it! Hopefully…

VerticAlign recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. VerticAlign.com is not a licensed medical care provider. If you engage in this exercise or exercise program, you agree that you do so at your own risk, and agree to release and discharge VerticAlign.com from any and all claims or causes of action.

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Are work-from-home setups a pain in the neck for your employees?

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