As previously covered on VerticAlign, sitting at your desk all day isn’t as harmless as it seems. Our bodies aren’t…
Product Review
Posture braces are ALL THE RAGE! “Posture brace” is a new buzz word… I’m sure you’ve seen the add on…
Every once in a while you stumble across something so brilliant you want to shout it from the rooftops! This…
Today’s post is a guest post by Ivy Harper. She takes an in depth look at sports apparel, and it’s…
It’s a posture geek’s dream! I open my mail to find a little box. It seems innocuous, but BOOM. Suddenly,…
I’ve said it before and I’ll say it again: sitting is the new smoking. We are living in a world…
The goal of this blog is to provide you with authoritative information on how you can decrease your body pain with…
I am sitting while I work at my desk writing to you and I’m working out at the same time….