It’s very popular right now for companies to focus on ergonomic equipment, and I love that! However, without adding in…
Interiews
Has anyone ever told you that your pain is a result of your stress or emotions? Maybe your logical mind…
Ever heard of FAI? If you haven’t it’s ok. Many of you out there can maybe relate to hip pain…
You bounce out of bed in the morning energized and ready for the day. You meet your friends for an early…
I had the extreme privilege of interviewing Esther Gokhale, a world renowned posture guru and founder of the Gokhale Method….
Everyone should have a mentor. I was lucky enough to hang out with mine a few weeks ago. Today I…
