Imagine yourself at your desk, knocking out emails and taking names for client leads. Go you, you’re rocking it! Hopefully…
Ergonomics
Let’s talk about how to fix swayback posture. I mean, it doesn’t take a posture specialist to look at my…
When my clients come to me, they want relief from pain! Maybe you do too? Well, I can tell you…
Are you working from home right now? Ok, let me guess what your workstation may look like: a table or…
How often do you think about your calves? If you’re like most people, not often. They are just kind of…there….
Did you know that the popular two monitor workstation setup could be seriously detrimental to your posture? I use this…
Does your quarantine day look like this: 9am Zoom call, 10am Google Meet, 11am Skype, 12pm grab a bite from…