Curious about what we do in our Posture & Ergonomics workshops? Let’s just say there are NO pre-recorded videos or…
Having an asymmetry in your femur is a real pain – literally. As someone who has dealt with discomfort and…
Have you experienced chronic pain? What I mean by that is… pain that is persistent for months, years… and, in…
Walking is an everyday activity that we often take for granted. But, did you know that the way you walk…
