If you are experiencing knee pain and have not had any specific trauma on your knee, then read this! It…
Have you ever been told that you need to strengthen your core to fix lower back pain? It’s popular advice,…
Standing behind a folding table, maybe at a trade show, or as a caterer or bartender, is a recipe for…
When I say, “Hi, I’m a posture coach,” what do you picture my job to be? Do you imagine me…
