Foam rollers are sold at every sporting goods store now. Those pesky round foam roller thingies look a little scary,…
Search Results "foam rolling"
Before I work with any client, I ask them to send me their posture pictures that show me their head,…
Ever heard of FAI? If you haven’t it’s ok. Many of you out there can maybe relate to hip pain…
I’m sure we all love the occasional massage…. someone else to find the tension points in your body and release…
I was working with a client yesterday, and we identified a problem in her workouts that was preventing her from being…
