Some results can’t be summed up in a picture. In the case of this client, Jon, his pictures don’t tell the whole story. Sure, his posture has shifted. But not nearly as much as the shift in his daily energy, his pain relief at his construction job, and his focus on daily pain relieving exercises.
The time between these two pictures is approximately 5 months. In that time, Jon discovered, that when doing his posture therapy exercise menu regularly, he was able to work at his construction based job with less pain, and better productivity.
When he didn’t, his body suffered.
After taking some time off, he came back for more sessions and exercise menus that both integrated therapy techniques (with some tough full body exercises that challenged him) and kept him engaged.
I’ll let him tell you his story in his own words:
“Half of my job is physical labor and one day my back hurt so badly, I had to lay on the floor and NOT move. I was in trouble.
Zeena walked me through some simple stretches that eliminated the pain immediately. I couldn’t believe it. She sent me home with a daily routine to survive the physical demands of my job AND stay out of pain. It worked.
In subsequent sessions she has slowly taken me back to full strength and new routines that rival my army days in the gym.
Her expertise saved my back and my career. I am deeply grateful and look forward to her continued therapy. “
Find out more about VerticAlign’s Posture Therapy Programs, here.