last month

The Posture Police is HERE!

Instragram is a powerful visual tool to learn about ways to improve your posture. I recently ran a campaign that went viral on Instagram and received multiple requests to compile the exercises into a useful downloadable exercise tool.

So here it is… the top 10 most viewed videos from the #PosturePolice campaign! Download it below and enjoy doing this routine in the comfort of your home.




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Got neck or back pain from sitting all day long?

Our exclusive posture  "daily plan" offers techniques designed for busy people, who don't even have time to take their hands off the keyboard.

Download it now and start feeling better immediately!

"I implemented VerticAlign's postural desk daily plan, and my neck and shoulder's felt immediately better throughout my work day!", Manpreet Kaur, Syndey, Australia

Zeena Dhalla

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