a couple of months ago

Hiring an Online Personal Trainer

I’ve been an online posture coach for 6 months now. Before that time, I exclusively worked with clients “in-person” for more than 15 years. After 6 months, I will tell you that I absolutely love helping others without being bound by geography or driving distance. I would also add that I’ve always known that working with clients from all over the world has been my calling;  I’m finally fulfilling my dreams of helping people live pain free lives!

Technology has certainly played a role in helping me. You know what this new technology has given me? The ability to connect deeper and more often with my clients. When you only work in person with someone, you only interact while they are in front of you. Then they go off for a few days, and you lose contact until they come back to report all the things that might have gone wrong.

When working online, I get messages at all times of day from clients who are looking for feedback, answers, or just simply wanting me to cheer them on. Believe it or not, we communicate often enough that there is a bond created, a bond I never thought possible to create with someone I’ve never actually met in person.

My new favorite women’s technology site, WomenLoveTech.com allowed me to write an article on this topic. They have amazing content on anything and everything technology related. The piece I wrote for them is called  “Get Fit Online”. In the article I cover the benefits of hiring an online personal trainer, as well as how to truly find and hire the trainer that interests you…no matter where you live! Check out the article here!

Have you delved into the world of hiring someone online? Business coach? Guitar lessons?  Maybe even an online degree? The world of education is changing, and just about anything can be taught online. I want to hear from you, and about your experiences. Comment below and let me know how the online space has helped you!

Please follow and like us:

Got neck or back pain from sitting all day long?

Our exclusive posture  "daily plan" offers techniques designed for busy people, who don't even have time to take their hands off the keyboard.


Download it now and start feeling better immediately!


"I implemented VerticAlign's postural desk daily plan, and my neck and shoulder's felt immediately better throughout my work day!", Manpreet Kaur, Syndey, Australia

Zeena Dhalla

Click Here to Leave a Comment Below

Leave a Reply: